Granola By Request

I found this granola recipe last year in The Urban Vegan, and not only does it taste delicious, but it also makes your home smell yummy. A friend asked me for the recipe, so I thought I'd share the love.

Some comments on this granola from the book:

"Most store-bought granola is sickeningly sweet. This granola is delicate, nutty, and subtly sweet. If you prefer a more cloying cereal, add the full amount of brown sugar. As a special bonus, while this granola bakes, it infuses your kitchen with a lovely orange-nutty aroma."

Ingredients:
2 cups rolled oats
1/2 cup raw, hulled sunflower seeds
1/4 cup pecan, almond, or walnut pieces
1/4 cup dry quinoa
2 T dry amaranth
1 tsp cinnamon
Pinch salt
2 T coconut oil
1/3 - 3/4 cup brown sugar
1/2 cup agave nectar
1 tsp vanilla
1/2 tsp orange extract
1/4 cup flaked or shredded coconut
1/2 cup raisins*
1/2 cup cranberries *
*Or use 1 cup of either

1. Preheat oven to 375 F. Grease a medium cookie sheet and set aside.
2. In a large bowl, mix together oats, sunflower seeds, nuts, grains, cinnamon, and salt.
3. In a small saucepan, combine coconut oil, brown sugar, agave nectar, and extracts. Heat on low and cook gently until sugar is dissolved. 
4. Remove from heat and pour into bowl with grains. Using a wooden spoon, stir well and make sure all grains are covered with the liquid. Spread onto the cookie sheet and bake for 5 to 7 minutes. Remove from oven and stir. Bake for 5 to 7 more minutes. Again, remove from oven and stir. Lower temperature to 350 F and bake for 5 to 15 more minutes, or until golden and crunchy.
5. Remove from oven and stirl in coconut and dried fruit. Let sit at foom temperature for about 8 hours.
6. Transfer to tightly sealed containers. Will keep for a few weeks.

Yields 4 cups.

Recipe: Curried Red Lentils with Caramelized Onions

While I don't think it's right for me to post a lot of Jack's recipes on the web, I think this recipe is so delicious that it can only help sales of the book, right?

I'm including his Simplest Rice Pilaf recipe as well. If you prefer cardamon to cinnamon, follow the same recipe but replace the cinnamon stick with 6 cardamon pods that have been lightly crushed with the side of a chef's knife. Both ways are delicious to me, but I'm in love with the cinnamon flavor. 

Enjoy!

Curried Red Lentils with Caramelized Onions

2 tablespoons Canola oil
4 medium garlic cloves, minced
1 tablespoon minced gingerroot
2 teaspoons curry powder
3 1/2 cups water
1 cup unsweetened coconut milk
1 1/2 cups dried red lentils, rinsed & picked over to remove any stones
Salt
1/4 cup chopped fresh cilantro leaves

Quick Caramelized Onions
2 tablespoons unsalted butter
3 medium onions (about 1 pound), halved and thinly sliced
1/2 teaspoon salt
1/2 teaspoon sugar


1. For the lentils: Heat the oil in a large saute pan over medium-high heat until shimmering. Add the garlic, ginger, and curry powder and cook, stirring often, until fragrant, about 1 minute. Add the water, coconut milk, lentils, and 1/2 teaspoon salt and bring to a boil. Reduce the heat to low, cover, and simmer, stirring once or twice, until the lentils have fallen apart, about 20 minutes. Uncover, raise the heat, and simmer until the lentils thicken a bit (they should be loose but not liquidy), about 5 minutes. Stir in the cilantro and adjust the seasonings, adding salt to taste.

2. For the onions: Meanwhile, melt the butter in a medium skillet over medium-high heat. Once the foaming subsides, add the onions, salt, and sugar and cook, stirring occasionally, until the onions soften and begin to color slightly, about 5 minutes. Reduce the heat to medium and continue to cook, stirring occasionally, until the onions are very tender and nicely browned, about 15 minutes. (If the onions start to burn at any point, reduce the heat.)

3. To serve: Spoon some rice pilaf (recipe below) into individual shallow soup or pasta bowls. Spoon some lentils over the rice, top with a tangle of caramelized onions, and serve.

And so that the dish is complete, here is the Simplest Rice Pilaf recipe:

Simplest Rice Pilaf

1 1/2 cups long-grain rice
2 tablespoons unsalted butter or canola oil
1 cinnamon stick
2 1/4 cups water
1 teaspoon salt

1. Place the rice in a medium bowl and fill with cold water. Swish the rice around in the water with your fingers. Carefully drain off the water, keeping the rice in the bowl. Repeat the rinsing and draining steps until the water is no longer cloudy, 4 or 5 more times. Set the rice aside.

2. Heat the butter in a medium saucepan, preferably nonstick, over medium heat until foaming. If using, add the cinnamon stick and cook until it begins to unfurl slightly and is aromatic, about 30 seconds. Add the rice and cook, stirring constantly, until the rice smells toasted but has not colored, about 3 minutes. Add the water and salt and bring them to a boil. Reduce the heat to low, cover, and cook (without opening the lid), until all the liquid has been absorbed, about 15 minutes.

3. Remove the pot from the heat and set aside, covered, for 10 minutes to allow the rice to finish cooking. Fluff the rice with a fork and serve.