Showing posts with label yogurt. Show all posts
Showing posts with label yogurt. Show all posts

Saturday, December 11, 2010

Black Bean Soup with Cumin, Chiles, and Lime


Best. Black. Bean. Soup. Ever.

No wait.

Best. Soup. Ever.

I've made this soup a few times, but I feel very strongly that the wrong beer (one of the ingredients) can destroy the dish. And, since I haven't had a beer in easily a decade, I have not been very good at picking beers. But today, I went to the old faithful Heineken, my beer of choice in the '90s. Complete fracking success.

Couple things if you make this: instead of removing 2 cups of soup and blending them, I just blended the soup in the pot a bit with my immersion blender. Not the whole thing, just enough so that when you stir it around you get that fabulous, thick texture that all black bean soups must have (IMHO).

Also, I opted for plain yogurt instead of sour cream, and I went with a fat-free one. Tasted fabulous. Why add the fat and calories if you don't need them?

So, for the first time EVER, I am awarding this dish 6 out of 5 stars. Best. Soup. Ever.

Tuesday, November 16, 2010

Lentil Saute with Indian Flavors

Continuing with our lentil theme... Tonight's dinner demonstrates that you can have the same protein two days in a row, in this case lentils, but still enjoy very different flavors and textures.

Tommie stepped up to the plate (pardon the pun) and cooked dinner, while I was away playing at the Pilates studio. He cooked it perfect: lentils, onions, garlic, some chocolate mint from the garden, some top-secret spices, and topped off with plain yogurt.

I came home in time to help with the rice and followed Jack Bishop's "Simplest Rice Pilaf" recipe. 99% of the time I make rice this way: a little butter, heat up a cinnamon stick, toast the rice in the pot and then add the water. It's crazy what one cinnamon stick can do to a pot of rice. Out of this world.

We're going with a 4.5 for tonight's meal. It's a perfect "Crap! We have nothing to eat! Oh wait, I always have lentils, garlic, and onions in the pantry... I know what I can make!" meal. If you're a vegetarian, you want to add this one to your repertoire.